Archived General DB Blogs
Free Bike Fit Clinic!
Posted: Feb 14 2009
Fit like a gloveâ€¦your bike that is!!
Look no further to optimizing your performance – a good bike fit and cleat alignment should be your first tool for greater power output, speed and injury prevention.
One of the most over-looked fundamentals for optimizing cycling performance lies with how the bike fits. Our running colleagues have come to learn that shoes and how they fit can make a big difference to their outcome on race day. However, many cyclists have yet to realize this benefit for their cycling shoes/cleats and bikes.
Having your bike and cleats fitted by a sport specialist can offer you:
- injury prevention
- greater comfort
- increased power output
- increased speed.
- more riding enjoyment
This short but informative session will help you better understand the importance of having your bike and cycling cleats optimally fit and where to look for these services.
The bike fitâ€¦.a basic for every cyclist.
Join Judy Latoski of Spoke’n Performance Coaching Solutions at Different Bikes West Vancouver for an evening session on how to fit a bike. The session will include a demonstration bike fit and use the CompuTrainer for power analysis and pedal stroke efficiency.
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Thursday, February 26th – 6PM
Different Bikes West Vancouver